Stop stressing so much

Once upon a time a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students. As she raised a glass of water, everyone expected they’d be asked the typical ‘glass half empty or glass half full’ question. Instead, with a smile on her face, the professor asked, ‘How heavy is this glass of water I’m holding?’

Students shouted out answers ranging from eight ounces to a couple pounds.

She replied, ‘From my perspective, the absolute weight of this glass doesn’t matter.  It all depends on how long I hold it. If I hold it for a minute or two, it’s fairly light. If I hold it for an hour straight, its weight might make my arm ache a little. If I hold it for a day straight, my arm will likely cramp up and feel completely numb and paralyzed, forcing me to drop the glass to the floor. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it feels to me.’

As the class shook their heads in agreement, she continued, ‘Your stresses and worries in life are very much like this glass of water. Think about them for a while and nothing happens. Think about them a bit longer and you begin to ache a little. Think about them all day long, and you will feel completely numb and paralyzed – incapable of doing anything else until you drop them.'

Always Stay Alert

Once upon a time, there was a lion that grew so old that he was unable to kill any prey for his food. So, he said to himself, I must do something to stay my stomach else I will die of starvation....

The Monkey and Cats

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The Cows And The Tiger

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Cycle of Evil

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The Camel And The Baby

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The Wise Old Man

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The Rabbit and the Turtle

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The Midas Touch

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Learning from Mistakes

Thomas Edison tried two thousand different materials in search of a filament for the light bulb. When none worked satisfactorily, his assistant complained, “All our work is in vain. We have learned no...